5 Alternative Ways of Meditation Meditation is a practice to allow your mind to settle and stay present, relax, and alert. Let’s face it, the practice of silent, seated meditation is not for everyone. Some people may find the practice misaligned with their personalities, resulting in physical and mental pain […]
Monthly Archives: October 2020
4 posts
Personal Experience of Buddhist Practice: With Appreciation Comes Happiness My parents left the Philippines for better work opportunities in Israel, and although I was born and raised there, the law denied me citizenship. Because of my Filipino ethnicity, I also dealt with racism daily. One of my more vivid […]
Catherine Ulbricht, Pharm.D., co-founder of Natural Standard Research Collaboration, and the Senior Attending Pharmacist at Massachusetts General Hospital shared about Music Therapy as one of the modalities for healing: Being a pharmacist, you may think I would always suggest a bottle of something for what ails you. However, first and […]
Deciphering the Lotus Sutra: Commentary by Gene Reeves (Chapter 2) #1 It is extremely important to understand that the many skillful means are always within the One Buddha Way, not alternatives to it. The many skillful means are “skillful” only because they skillfully lead to the One Way, and the […]
