Monthly Archives: March 2021

3 posts

Personal Experience of Buddhist Practice: How Mindfulness Meditation Changed My Life

Personal Experience of Buddhist Practice: How Mindfulness Meditation Changed My Life “It’s a way of improving almost everything, by doing almost nothing.” These words have stuck with me since my fist encounter with Lou Carcasole. This phrase seemed so inspiring, yet so questionable.  It almost made everything seem too easy.  […]